Fitness Boot Camp

Body BaYou Fitness Boot Camp is a place where people of different shapes, sizes, and fitness levels come together for an intense workout in a group setting... for a group price. I give you individual attention, making sure you move correctly and within your limits, yet pushing you to the next. What separates my fitness classes from others is the use of the Functional Movement System (FMS). For those who want to completely transform your body inside and out, participating in the FMS screening is highly recommended. When you sign up for my fitness boot camp, you'll receive the FMS screening at a reduced rate.

Oh and by the way, there are no contracts and no hidden membership fees. You can even try a class for free! Check out the current class schedule below:

Workout 1: Mondays at 5:30AM / 4:45 PM / 7:15 PM

Workout 2: Wednesdays at 5:30 AM / 4:45 PM / 7:15 PM

Workout 3: Fridays at 5:30 AM / 4:45 PM and Saturdays at 8:30 AM

Location: Magnolia United Methodist Church 16024 Greenwell Springs Road, Greenwell Springs, LA