Elizabeth's Story

Hello. My name is Elizabeth Digirolamo, and this is my Body BaYou testimony. I am a wife, mother and nursing student who works part-time helping my husband run his business and as a nurse tech at one of our local hospitals. Just over a year ago, I heard about this "group training" from a couple friends of mine who had tried it out and were hooked. I always found it hard to find the motivation within myself to workout on my own, so I decided to try it out. It's been a year since I first tried Body BaYou Group Training, and now I'm not only hooked... I'm a healthier, stronger, and more energetic wife, mother, and student!

I am sure many of you, like me, have joined a gym, bought fitness DVD's, or tried the latest fitness fad with the greatest intentions to "get fit" on your own. You try it all, yet you still don't understand how to correctly and safely workout on your own. With Body BaYou, Sarah and her team explain and demonstrate each exercise before any client begins, and they modify or advance them so that you receive a safe and productive workout! Sarah Miller has a God given ability to encourage you to strive for a healthier you! She and her team put forth the correct balance of motivation, understanding, education, care, and friendship that I do not believe can be found anywhere else! You don't have to keep trying to get fit on your own. Contact Sarah Miller at sarah@bodybayou.com to experience Body BaYou for yourself!