Jared's Story

Joining Body BaYou has been life changing for me. I will start by saying that the Body BaYou trainers are amazing and my personal trainer, Ashlie, has encouraged and supported me all the way. What makes Body BaYou different is the amount of time and effort they spend designing a workout plan that fits your specific body type and physical abilities. You will not feel intimidated and will not be required to do anything that you're not capable of doing. I have been on many failing fitness plans in the past, but I've never had the right combinations for success. Through this journey, I have implemented healthy eating, cardio, and weight training. I am on a journey to be a healthier person and I've learned that there is no quick fix, nor is there a magic pill. The only way to keep the weight off and be healthy is to change what you do for good. As a 36 year old, I feel better than I've ever felt in my life. I have lost over 45 pounds and have more energy and more muscle than I never knew was there. Let Body BaYou help you with your personal journey.