John and Kristi's Story

Hi, we are John and Kristi Langlois and have been attending Body BaYou Group Training for 3 years We originally went to support our daughter who was going as well. We were hesitant to go to the first class, but once we started to see and feel the results, we loved it! We have not only lost weight, but are more toned, and the strongest we have ever been in our lives! We are doing things we couldn't even do in our twenties. We actually drive out of our way to come to the class because of Sarah Miller, owner of Body Bayou, and her staff. They are so knowledgeable and encouraging in their fitness approach. Attending Body BaYou has been a truly life changing experience for us and we would recommend this class to anyone.

John and Kristi