Body BaYou is excited to unleash mPower - Mommy Powered Fitness! mPower is a stroller-based fitness class that empowers you to exceed your post-pregnancy fitness goals while bonding with your little one. Sarah Miller, the owner of Body BaYou and creator of mPower, offers this unique service in our training facility at Snap Fitness on Magnolia Bridge Road. This provides you and your child the privacy you both deserve while working towards your goal. To get started, contact Body BaYou and let us mPower you today!

Class schedule:

Mondays and Wednesdays at 10:30 AM - Location: Snap Fitness Group Exercise Room
Fridays 10:30 AM - Location: A local park